Change. Acceptance. Choice.
Is Counseling for you?
Please ask yourself these questions:
*Do you look forward to the future and plan ahead for it?
*Do you find joy in everyday life?
*Are you able to trust and love other people?
*Do you feel reasonably energetic throughout the day?
*Can you accept and laugh about your mistakes and weaknesses?
*Are you realistic about your abilities and goals?
*Are you able to face challenges and responsibilities?
*Do you handle minor inconveniences with ease?
*Answering "NO" to any of these questions from the national mental health association indicates you may have a problem that psychotherapy could help.
